Park and recreation departments nationwide offer year-round opportunities for families and individuals to move, connect, and engage in activities that promote health and wellness. In fact, living close to parks and other recreation facilities is consistently related to higher physical activity levels and park usage for other health benefits for both adults and youth. To learn more about the health and wellness opportunities offered, visit SafetyHarborRecreation.com.
Celebrated the second Saturday in June each year, Family Health & Fitness Day is an opportunity for everyone to get out and discover all of the health benefits provided by their local parks and recreation department.